Healthy Made To Order
From vegan wraps to gluten-free pastries and nutrient-packed salads, it’s all made fresh in our kitchen!
Locally Sourced Coffee
We proudly serve Jim’s Certified Organic coffee, the world’s first all-organic coffee brewers.
Portuguese Specialties
Fresh, Azores-inspired food, plus Portuguese cheese, olive oil, cookies, honey, and jam to go.
About us
Eat Well. Be Well.
Terra Cafe opened in Monroe in 2018, and quickly became a go-to for its fresh, healthy menu. Today, Terra Cafe serves breakfast and lunch six days a week, from its kitchen and cafe on Main Street.


Discover
Our Menu!
We’re committed to delivering delicious, health-forward food to every customer, every day. That means using only the freshest organic ingredients, hand-selected by our chefs. Explore our menu to learn more.
Breakfast
SCRAMBLED TOFU WRAP (V) $8.00
Seasoned scrambled tofu, house-made hummus, onions, peppers, black beans, spinach, tomato in a whole wheat wrapVEGAN BLT (V) $8.50
House-made tempeh bacon, lettuce, tomato, avocado, cashew mayo on a multigrain rollAvocado Toast
AVOLCANO (V) $11.50
Cucumber, cherry tomatoes, fresh basil, cayenne, olive oil, over sliced avocado and two slices of multigrain toastAVOCADO BOILED EGG $9.50
Boiled egg, radishes, sprouts, olive oil, over sliced avocado and two slices of multigrain toastSALMON AVOCADO TOAST $13.00
Smoked salmon, pickled red onion, sprouts, olive oil, over sliced avocado and two slices of multigrain toastBACON EGG SALAD $10.00
Egg salad, bacon, sprouts, olive oil, over sliced avocado and two slices of multigrain toastSandwiches & Wraps
All sandwiches may be substituted with gluten-free bread or wrap for an additional $3
GRILLED CHEESE CHICKEN $12.00
Grilled chicken, bacon, mozzarella, tomato, arugula, on a multigrain baguetteARTICHOKE GRILLED CHEESE $12.00
Marinated artichoke hearts, havarti cheese, spinach, and lemon pesto on Italian breadTURKEY PESTO $12.00
Grilled turkey breast, roasted peppers, pepper jack cheese, pesto, arugula on multigrain baguetteTEMPEH WRAP (V) $11.00
Sautéed tempeh, black beans, quinoa, avocado, spinach, spicy vegan mayo, on a whole wheat wrapBUFFALO CAULIFLOWER WRAP (V) $12.00
Seasoned cauliflower and chickpeas, cucumber, purple cabbage, lettuce, vegan lemon mayo, in a spinach wrapHOLY FRIJOLE (V) $11.50
House-made black bean burger, avocado, lettuce, tomato, purple cabbage, vegan mayo on a multigrain rollSalads
CORISCA $12.00
Spinach, grilled chicken, carrots, radishes, quinoa, tomato, Portuguese cheese, avocadoAçaí Bowls
Smoothies
Add a boost to any smoothie. Choose from ashwaganda, maca, spirulina, wheatgrass, turmeric, ginger, or collagen powder.
Coffee & Tea
Pastries
House-made & Fresh! Additional V/GF/regular pastries and cakes change daily - call or visit for our entire selection!
Let’s Eat
Open Hours
Monday – Friday: 7 AM – 4 PM
Saturday: 8 AM – 4 PM
Sunday: CLOSED

Experience THE
Azores
With an eye on filling a niche in the local dining scene – and deeply influenced by her time in the Azores – Debora Cabral opened Terra Cafe.
“Earth” in Portuguese, Terra Cafe offers a menu that emphasizes the fresh, bold flavors, with a healthy, delicious menu anchored by local, natural, and organic ingredients – and plenty of options for every taste and preference.
Inside the shop, you’ll find a large selection of Portuguese specialty foods – from olive oils to cheeses, canned sardines and tuna – sourced directly by Debora during her numerous trips back home to the Azores. Try these items for yourself or gift them to the foodies in your world.